Layout Table~~~~683~683~~

Know your feet~Shoe fit should be the most important consideration in choosing an athletic running shoe.

If a shoe doesn't fit properly, you will not get the full benefit from the design of the shoe in terms of stability or cushioning.~The Wet Foot Test



This is a simple test to find out your foot type. It can be done at home but should not replace the advice of foot health professional.

All you have to do is wet your feet (after a shower or bath is perfect) and stand on a surface that will leave a visible footprint.

Ideal surfaces which will leave a good foot print include: brown paper, toilet paper, a bed sheet or even just the carpet (if its short-pile style). Light blue and beige surface colours seems to provide the best results.

Your footprint should fall into one of three categories.


Flat Foot - The Pronator

The pronator type of foot rolls far inward during the weight-bearing phase of the stride. This foot type is characterized by a very low or flat arch. Heavier people often have feet in this category.


High Arch Foot - The Supinator

The supinator type of foot restricts the impact of the stride largely to the outer edges of the foot. This is often due to a very high, rigid arch.


Normal Foot - Normal Healthy Gait

The neutral type of foot is between the pronator and supinator types. It is the most common foot type. Runners with a neutral type of foot lands on the heel and rolls forward during the gait cycle until the impact is distributed evenly across the forefoot.~UK Size 8|37 M.W.Rider9|UK Size 8.5|219 M.W.Rider9|UK Size 9|220 M.W.Rider9|UK Size 9.5|221 M.W.Rider9|UK Size 10|222 M.W.Rider9|UK Size 10.5|223 M.W.Rider9|~683~1129~~

Lock Laces~Lock Laces™ come with a neat slide down plastic device that allows you to lock the elastic laces at the desired tension.

With Login Discount £4.50~How to use Lock Laces  PDF

When using Lock LacesTM, you never have to stop to retie your laces during any race, sport or activity.

With Lock LacesTM, you can simply slip your shoes on and off, no more tying and untying laces or double knots!

Lock LacesTM provide convenience, superior comfort, more flexibility and a better fit compared to cotton or nylon shoelaces.



"Snappy Lock Laces™ keep your feet firmly in place.

Lock Laces™ come with a neat slide down plastic device that allows you to lock the elastic laces at the desired tension.

They enable you to shove your feet straight into your running shoes without the need to tie laces. No more tying knots or struggling to get your feet into your racers."

- 220 Triathlon Magazine



"Lock Laces™ save time and guarantee that your laces won’t come undone at an inopportune moment. The advantages over normal shoelaces?

They’re extremely snug and balance tension throughout the shoe. Now you can go one step further with these lockable, elastic laces."

- Today's Runner~Royal Blue|Lock Laces|Grey|Lock Laces|Red|Lock Laces|Navy Blue|Lock Laces|White|Lock Laces|~683~2380~~

Layout Table~~~~683~1128~~

Mizuno Wave Lady Harrier Off-Road Trail Shoe~Lightweight, responsive, yet durable.

With Login Discount £54.00~Aggressive Bi-directional outsole rubber synthetic leather compound breaks through water, improving grip in all conditions.

Smoothride engineered, composite double fan wave providesthe perfect blend of support and cushioning making this a realperformance trail shoe.

Engineering approach to minimise the rapid acceleration anddeceleration of the foot during transition, creating the smoothest ride possible.

Lightweight, responsive, yet durable cushioning copolymer.

Provides the utmost in breathability and comfort of the upper.

The most durable carbon rubber that allows for longer wear in highimpact areas and supplements traction at heel strike.

Colour: Grey/Lettuce/Midnight.

Code: 08KN77337.

Weight: 265g.

Size: UK 4-9.~UK Size 4|08KN77337|UK Size 6|08KN77337|UK Size 6.5|08KN77337|UK Size 8|08KN77337|~683~1301~~

Mizuno Wave Rider 10~Created for the runner who has a neutral gait.

With Login Discount £67.50~Description:

Created for the runner who has a neutral gait cycle that demands the best blend of cushioning and support that gives the ultimate heel to toe transition.


Technology:

Smoothride engineered, composite parallel wave for superior shockabsorption and dispersion with a great transition to boot.

Engineering approach to minimise the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible.

Lightweight, responsive, yet durable cushioning copolymer.

Shock-absorbing cushioning compound found in the heel.

Full-length midsole ventilation system reduces heat and humiditybuild-up inside the shoe.

Provides the utmost in breathability and comfort of the upper.

The most durable carbon rubber that allows for longer wear in highimpact areas and supplements traction at heel strike.

Smoothride engineered, solid rubber forefoot outsole design fordurability and flexibility.

Colour: Silver/Dewberry/Plum.

Code: 08KN70368.

Weight: 270g.

Size: UK 4-9.~UK Size 4|08KN70368|UK Size 4.5|08KN70368|UK Size 5|08KN70368|UK Size 5.5|08KN70368|UK Size 6|08KN70368|UK Size 6.5|08KN70368|~683~879~~

Mizuno Wave Nemesis 2~For the higher more rigid arch foot type.

With Login Discount £58.50~Description:

Developed for the neutral runner who desires the most cushioning in the heel and forefoot and needs support under the arch due to higher more rigid arches.

Technology:

Composite Parallel Wave allows for a great blend of cushioning and stability for a runner with a neutral gait cycle.

The Parallel Wave is made of Thermopolyurethane with Nylon mesh inserts to uniformly absorb shock and cushion the foot during heel strike while remaining responsively soft.

Composite parallel TPU wave with nylon mesh inserts provide greatcushioning.

Shock-absorbing cushioning compound found in both heel and forefoot.

The most durable carbon rubber that allows for longer wear in highimpact areas and supplements traction at heel strike.

Provides the utmost in breathability and comfort of the upper.

Blown rubber forefoot outsole design for cushioning and flexibility.

Colour: White/Scuba/Navy.

Code: 08KN71332.

Weight: 265g.

Size: UK 4-9.~ UK Size 4|08KN71332| UK Size 4.5|08KN71332|UK Size 5|08KN71332|UK Size 5.5|08KN71332| UK Size 6|08KN71332|UK Size 6.5|08KN71332|~683~880~~

Mizuno Wave Precision 7~For the higher more rigid arch foot type.

With Login Discount £58.50~Description:

Designed for the competitive runner who has high rigid arches and seeks the best in cushioning and flexibility to improve the quality of each workout.

Technology:

Parallel Wave allows for optimal cushioning for a runner with a neutral gait cycle and high arched, rigid feet. The Rubber Parallel Wave uniformly absorbs shock and cushions the foot during heel strike.

Smoothride engineered, rubber parallel wave proivdes optimumcushioning and flexibility in a performance package.

Engineering approach to minimise the rapid acceleration anddeceleration of the foot during transition, creating the smoothest ride possible.

Lightweight, responsive, yet durable cushioning copolymer.

The most durable carbon rubber that allows for longer wear in highimpact areas and supplements traction at heel strike.

Provides the utmost in breathability and comfort of the upper.

Blown rubber forefoot outsole design for cushioning and flexibility.

Colour: White/Denim/Scuba.

Code: 08KN71530.

Weight: 245g.

Size: UK 4-9.
~UK Size 4|08KN71530|UK Size 4.5|08KN71530|UK Size 5|08KN71530|UK Size 5.5|08KN71530| UK Size 6|08KN71530|UK Size 6.5|08KN71530|~683~1978~~

Mizuno Wave Inspire 3~For the medium arched, flexible foot type.

With Login Discount £67.50~Description:

Developed for the runner who desires the best blend of support and cushioning in a package that respects the needs of the medium arched, flexible foot type and that gives the ultimate heel to toe transition.

Technology:

Smoothride engineered, composite double fan wave provides theperfect blend of support and cushioning in a package that transitions like no other.

Engineering approach to minimise the rapid acceleration anddeceleration of the foot during transition, creating the smoothest ride possible.

Lightweight, responsive, yet durable cushioning copolymer.Shock-absorbing cushioning compound found in the heel.Full-length midsole ventilation system reduces heat and humiditybuild-up inside the shoe.

Provides the utmost in breathability and comfort of the upper.The most durable carbon rubber that allows for longer wear in high impact areas and supplements traction at heel strike.

Smoothride engineered, combination solid rubber/blown rubberforefoot outsole design for cushioning, durability and flexibility.

Colour: Silver/Orange/Charcoal.

Code: 08KN74303.

Weight: 270g.

Size: UK 4-9.~UK Size 4|08KN74303|UK Size 4.5|08KN74303|UK Size 5|08KN74303|UK Size 5.5|08KN74303|UK Size 6|08KN74303|UK Size 6.5|08KN74303|~683~882~~

Mizuno Wave Elixir 2~For the medium arched, flexible foot type.

With Login Discount £58.50~Description:

Engineered for the runner with medium but flexible arches who demands excellent support and cushioning in a performance package that allows for the rigors of daily training and the stresses of intense workouts.

Technology:

Smoothride engineered, composite fan shaped wave provides theperfect blend of support and cushioning in a low profile, lightweight package.

Engineering approach to minimise the rapid acceleration anddeceleration of the foot during transition, creating the smoothest ride possible.

Lightweight, responsive, yet durable cushioning copolymer.Provides the utmost in breathability and comfort of the upper.

The most durable carbon rubber that allows for longer wear in highimpact areas and supplements traction at heel strike.

Smoothride engineered, combination solid rubber/blown rubberforefoot outsole design for cushioning, durability and flexibility.

Colour: White/Limelight/Charcoal.

Code: 08KN75146.

Weight: 240g.

Size: UK 4-9.~UK Size 4|08KN75146|UK Size 4.5|08KN75146|UK Size 5|08KN75146|UK Size 5.5|08KN75146|UK Size 6|08KN75146|UK Size 6.5|08KN75146|~683~881~~