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Cycle Helmet Safety & Fitting~Wear a bicycle helmet every time you ride. Head injuries are among the most life-threatening injuries you can sustain while riding; wearing a helmet can greatly reduce the risk.~A cycling helmet must fit properly and be buckled to be effective.

To find your size, measure around the largest portion of your head—about 1-inch above your eyebrows. Choose a helmet size that matches this measurement.


Most helmets have a versatile fitting system that includes sizing pads and adjustable straps. Use the sizing pads to achieve a snug, but not tight, fit.

The helmet should sit level on your head (not tilted back), with the front edge no more than 1 inch above your eyebrows.

The helmet should not shift in any direction when pushing on it side to side or back to front. If it does, use the sizing pads to fine-tune the fit.

Finally, buckle and tighten the chinstrap. When properly tightened, the helmet should press down against your forehead.

Sizes referred to are generally the circumference of your head, measured just above the eyebrows.~UK Size 8|37 M.W.Rider9|UK Size 8.5|219 M.W.Rider9|UK Size 9|220 M.W.Rider9|UK Size 9.5|221 M.W.Rider9|UK Size 10|222 M.W.Rider9|UK Size 10.5|223 M.W.Rider9|~1655~1664~~
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