48 Station Road, Letchworth, Hertfordshire, SG6 3BE  |  01462 683615  |  info@trisports.co.uk

How to get the most from your bike over the Autumn & Winter months

It may be cold out there but it’s still very important for your health to keep yourself hydrated. Having bottle cages and drink bottles on your bike means no matter where you are you can quench your thirst during your ride.

All of the following items are considered essential to make your cycling experience enjoyable, comfortable & safe throughout Autumn & Winter no matter who you are.

Nothing ruins a ride more than a puncture. So, rather than telephone a family member or friend to come and collect you, which can make you rather unpopular, you can be self sustainable instead. A pack fitted to your bike with a spare inner tube, pump and repair patches can save the day your sanity & your ride.

Be safe, be seen!

Light your way with rechargeable lights that save you a bundle in batteries. A wide range to suit your needs whether it's commuting, road riding or off-road. See, be seen and be secure... day or night.

Maintain your cycle fitness and enjoyment over the Autumn and Winter months and feel chuffed with the accomplishment of another ride completed.

Keeping comfortable during the early chill of Autumn and the cold of Winter begins with a well fitted good quality base layer. These are worn next to the skin under a long sleeve cycle jersey.

We keep stock of sleeveless, short sleeve and long sleeve base layers. They can come in different grades of material like Synthetic, blend or Merino wool for different temperature conditions.

Worn over the base layer would be a long sleeve cycle jersey with Roubaix thermal lining. Some Jerseys will also have a windproof panel to keep the wind-chill off the chest and stomach region. All our long sleeve jerseys will have 3 pockets in the back, so you can carry a fold-away gilet or rain jacket. So if the wind-chill factor picks up or the rain starts, you are prepared with an additional protective layer.

It's important to keep your knee joints protected when the temperatures drop.

We have a choice of men's and women's 3/4 length tights and full length leg tights.

Many of these will have a light Roubaix lining and some even have windproof panels too. All the tights will have a quality padded section to keep you comfortable in the saddle.

When your head, hands and feet are warm and dry it has an amazing positive effect on the rest of your body.

Head & ears: Stop the 'brain freeze' and maintain your concentration with a Roubaix lined skull cap that can be worn beneath your cycle helmet.

Hands: We all differ, as some suffer more than others with their hands/fingers. So we have a huge range of gloves with varying thickness levels and windproof, thermal and waterproof options to suit your needs and preferences.

Feet: Same goes for the toes, numb feet make pedalling uncomfortable. we have varying lengths of thermal socks as well as  water proof versions too. Yes, water proof socks! You can boost feet comfort and shoe protection with thermal and water proof over shoes that will also keep your footwear clean.


Ride with confidence. Our helmets come in many styles, colours & sizes. Visit us get measured and correctly fitted and try them on and find the one that you feel best wearing. They are light, comfortable and full of the latest safety technology.

We stock a large range ride kit that can enhance your enjoyment on so many levels. Visit us to find out what you never knew you really needed!

There was a time when sports nutrition products tasted like sawdust with a touch of gloop mixed in. Times sure have changed...

Real science, lots of research, great tasting natural flavours. So much better than what we had available not so many years ago!

Understandably, some people are suspicious of sports nutrition products, many do not understand them or their usage. Lets make one thing clear... they are not to replace your breakfast, lunch or dinner.

They mainly are to be used just prior, during or just after exercise. For a more personalised explanation pop into Trisports and lets have a chat.

Below are just a small selection of the nutrition & hydration products we stock.


Stealth Super Hydration Drink Mix Powder

With balanced electrolytes to keep you hydrated when you need it.

Advanced hydration carbohydrate combination.

Contains nitric oxide modulators to protect the gut and drive hydration 20g of carbohydrate per litre.

No artificial sweeteners.

Flavours available:

Blackcurrant & Elderflower, Lemon & Lime, Lemon Tea, Mango & Passion Fruit.



A quick acting & naturally flavoured high-potency hypertonic energy gel, containing no artificial sweeteners or colours, with a silky smooth melt-in-the-mouth texture.

Flavours available: Strawberry Yoghurt, Black Cherry Yoghurt, Orange & Banana, Apple Crumble, Rhubarb & Custard, Raspberry Ripple, Lemon drizzle, Cherry  Bakewell.

Sport Beans

Scientifically Formulated to maximise sports performance - whilst feeling like a cheeky treat!

Carbohydrates to fuel your body during intense activity.

Electrolytes (sodium and potassium) vital for maintaining fluid balance.

Vitamins B1, B2, & B3 to help burn carbohydrates and fat.

Vitamin C to protect muscles and cells against oxidative damage.

Flavours available:

Blackcurrant & Elderflower, Lemon & Lime, Lemon Tea, Mango & Passion Fruit.

Clif Bars

Peanut butter and tasty peanut pieces - what's not to love?

Made with organic rolled oats

Source of protein and fibre

Vitamins B6 and B12 contribute to the normal release of energy

No high fructose corn syrup.

Flavours available:

Blackcurrant & Elderflower, Lemon & Lime, Lemon Tea, Mango & Passion Fruit.


TORQ Performance Recovery Drink

TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise.

Flavours available: Mandarin Yoghurt, Strawberries & Cream, Banana & Mango, Cookies & Cream, Chocolate Mint.

Stealth Protein Energy Gel

20g of fast acting Protein to boost your recovery.

20g of protein with 2g of added leucine

Probably the easiest, most convenient way to consume 20g of protein

Fast absorbing protein hydrolysate to spike plasma amino acid levels

Great Cherry/Berry flavour full of natural phytonutrients from berries and olive extracts.

Keep handy and consume whenever a protein boost is required.

Above are just a small section of the nutrition & hydration products at Trisports in Letchworth. Visit us and let's talk about the best solution for you. We've tried them all!


48 Station Road




01462 683615


48 Station Road, Letchworth, Hertfordshire, SG6 3BE

01462 683615  |  info@trisports.co.uk

48 Station Road, Letchworth, Herts, SG6 3BE 01462 683615  |  info@trisports.co.uk